Another Wild Rice Chicken Salad

This morning I was telling a friend at church about rediscovering the Wild Rice Chicken Salad recipe the other night and she shared HER version of the same salad. I pass this on to you because it really is a good lite variation on this delicious treat. Here’s what Ginny sent me:

Here’s another variation of a chicken wild rice salad you might light to try, has no mayo so makes it much lighter –


Wild Rice and Chicken Salad


  • 6 oz wild rice mix cooked
  • 2 c. chopped chicken
  • ½ c. dried cranberries
  • 1 granny smith apple peeled and diced
  • 1 carrot grated
  • 1/3 c. white balsamic vinegar
  • 4 T. olive oil
  • ¼ t. salt
  • ¼ t. pepper
  • 2 green onions chopped
  • 3 oz sliced almonds toasted


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