Munching with MOPS: Marcia’s Honey-Dijon Salmon

As I’ve mentioned before, I spend Tuesday mornings with a great group of young moms in our local MOPS (Mothers of Preschoolers) group. Every group also has a few “older women” who act as mentors. This recipe for Honey Dijon Salmon comes from one of our beloved mentors, Marcia (who happens to be a GRANDMA of a preschooler!):

Marcia’s Honey-Dijon Salmon

Stir together:

  • 1/4 c. honey
  • 2 T. Dijon mustard
  • 1 T. melted butter
  • 2 t. worcestershire sauce
  • salt and pepper to taste (start with 1/4 t. of each and add more if necessary)


To make clean-up easier, line your 9×13 inch baking dish with foil. Arrange 4 portions of washed, skinned salmon in the pan. Add a pound of washed, trimmed asparagus if you want. Pour the sauce over the pieces of salmon.

Bake uncovered at 400°, approximately 25 minutes or until the fish is opaque and flakes easily with a fork.

This recipe is slightly different from yesterday’s and will give you another variation for serving your guests.


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